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- BOOST YOUR IRON, NATURALLY – The Lucky Iron Fish is a simple & effective cooking tool that makes iron water and naturally infuses your meals with a gentle dose of iron. Adding iron to your diet helps prevent iron deficiency & anemia. Boil the fish for 10 minutes with 2 to 3 drops of acidity (like citrus juice or vinegars) to release 6-8 mg of iron.
- WHY DO I NEED IRON – 18 million people in the US have iron deficiency anemia. Iron is an essential nutrient that helps blood carry oxygen throughout the body. Symptoms include feeling weak and constantly tired. Iron supplements for anemia can be costly with side effects.
- CAN LUCKY IRON FISH HELP ME – This iron cooking fish is a natural iron supplement that is perfect for everyone, especially for pregnant women, menstruating women, vegans, vegetarians & athletes. The whole family can benefit from a cost-effective, daily dose of iron without iron gummies, iron pills, supplements and capsules.
- COOK WITH LUCKY IRON FISH – So easy to use, it’s reusable every day for 5 years and you can make iron-infused drinking water and water to make grains, oatmeal, smoothies and juices. Add the fish to soups, sauces, stews and so much more for a natural and safe dose of iron.
- BUY ONE GIVE ONE – Help us to put a fish in every pot. For each purchase, we donate the equivalent cost to our impact fund, which is used to distribute Fish to communities in need. 45,000 Lucky Iron Fish have been donated so far, helping 250,000 people address iron deficiency using kitchen tools.
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