NATURE’S WAY BLACK COHOSH ROOT: Nature’s Way Black Cohosh is traditionally used in Herbal Medicine to help relieve pain associated with menstruation and menopausal symptoms. Each convenient, easy to take capsule provides 540 mg of Black Cohosh root, and we recommend that women take 1 or 2 capsules once or twice a day for support and relief. For peace of mind, the vegetarian supplement is made from pure, high quality natural ingredients, backed by rigorous testing and is Non-GMO Project Verified. We recognize the importance of managing our environmental impact, which is why this bottle of 100 Black Cohosh capsules is made from 50% post-consumer recycled plastic, using 100% clean green renewable energy to reduce our carbon emissions footprint. Nature’s Way vitamins, minerals, probiotics and herbal supplements are formulated to make your health routine simple. We believe that healthy starts inside, which is where Nature’s Way products can help. We’re by your side to enhance and empower you wherever you are on your wellness journey with more than 50 years of caring. Quality and product effectiveness is our top priority across our broad range of products made for your unique needs.